Rinjani Trekking 4 Days 3 Nights Summit Program
The 4 Days 3 Nights Summit Trekking Program offers the ultimate adventure for nature enthusiasts and seasoned trekkers eager to reach the summit of Mount Rinjani (3,726m). This iconic trek, known as the Rinjani trekking 4day 3night experience, takes you through Rinjani National Park, showcasing the diverse landscapes that make this region one of Indonesia’s most treasured natural wonders.
Starting in Sembalun and ending in the Torean Village, this trek combines rigorous physical challenge with breathtaking vistas, including the iconic Segara Anak Lake and the Crater Rim. It’s an immersive experience, perfect for those seeking to disconnect from the world and reconnect with nature.
Trek Overview:
- Total Distance: 30.9 km
- Total Duration: 21-25 hours of walking
- Elevation Gain: 2,539m
- Elevation Loss: 2,454m
- Highest Point: 3,726m (Rinjani Summit)
This trek is physically demanding and requires participants to be in good fitness. However, the rewards are unparalleled, with stunning landscapes, an otherworldly volcanic environment, and a sense of achievement upon reaching the summit.
Rinjani Trekking 4D3N Summit Trek Itinerary
| Day | Destination | Distance | Duration | Difficulty | Elevation | Highlight |
|---|---|---|---|---|---|---|
| Day 1 | Sembalun (1,100m) – Sembalun Crater Rim (2,639m) | 10 km | 6-7 hours | Moderate | +1,539m | Sunset views from the Crater Rim |
| Day 2 | Sembalun Crater Rim (2,639m) – Summit (3,726m) – Segara Anak Lake (2,000m) | 5 km (Summit) + 3.4 km (Segara Anak) | 9-11 hours | Very Difficult | +1,087m (Summit) / -639m (Lake) | Summit sunrise, Segara Anak Lake & hot springs |
| Day 3 | Segara Anak Lake (2,000m) – Mondokan Ree (1,420m) | 4.3 km | 4-5 hours | Moderate | -600m | Scenic lake, lush surroundings |
| Day 4 | Mondokan Ree (1,420m) – Torean Village (585m) | 8.2 km | 5-6 hours | Moderate | -815m | Waterfalls, final descent to village |
Detailed Itinerary of the Rinjani Trekking 4D3N Rinjani Summit Trek
Day 1: Sembalun (1,100m) – Sembalun Crater Rim (2,639m)
- Distance: 10 km
- Duration: 6-7 hours
- Difficulty: Moderate
- Elevation Gain: +1,539m
- Highest Point: 2,639m (Plawangan Sembalun Crater Rim)
Morning:
- 06:00 AM: After breakfast at Sembalun Basecamp, the journey begins. You’ll take a scenic transfer from your accommodation to Sembalun Village, a small town located at an altitude of about 1,100m.
- 08:00 AM: At the Rinjani Information Center (RIC), you’ll register, receive a briefing about the trek, and sign in for your ascent. From here, the trek begins, heading uphill through scenic agricultural landscapes.
- 08:30 AM: The trek to POS 1 (1,300m) takes around 2 hours of walking on moderate terrain. You’ll pass through dense forests and enjoy the tranquility of the surroundings. A 10-minute rest will allow you to hydrate and relax.
- 10:30 AM: The next leg of the trek brings you to POS 2 (1,500m), an area where you’ll take a short break. You’ll notice the change in vegetation as the trail begins to steepen. Resting for about 10 minutes, you’ll then push forward.
Afternoon:
- 11:30 AM: Continuing upward, you’ll arrive at POS 3 (1,800m), known as Pada Balong. This section can be more strenuous, as you’ll climb steeper sections, but it’s rewarding as the views over the valley and surrounding hills begin to open up.
- 01:00 PM: Enjoy a well-earned lunch here, with rest time for 1–2 hours. The peaceful ambiance of this area is perfect for recharging.
- 03:00 PM: The final push to the Sembalun Crater Rim begins. The next 3 hours will be physically demanding, but as you near the rim, the views will make the effort worthwhile. The terrain is rocky and steep in parts, so be prepared for a challenge.
- 06:00 PM: Arrive at Plawangan Sembalun (2,639m), where you’ll set up camp. As the sun sets, you’ll witness stunning views over Segara Anak Lake and the surrounding caldera. The sight of the lake, with its turquoise waters and the towering peak of Mount Rinjani, is simply spectacular.
Evening: After dinner, relax and enjoy the star-filled sky before retiring to your tents for the night.
Day 2: Sembalun Crater Rim (2,639m) – Rinjani Summit (3,726m) – Segara Anak Lake (2,000m)
- Distance: 5 km (Summit) + 3.4 km (Segara Anak Lake)
- Duration: 9-11 hours
- Difficulty: Very Difficult
- Elevation Gain: +1,087m (Summit), -639m (Lake)
- Highest Point: 3,726m (Rinjani Summit)
Early Morning:
- 02:30 AM: Wake up early for your summit attempt. After a quick light breakfast, your guide will lead you through the darkness, following a well-worn path that winds up through the volcanic terrain. The cool morning air will accompany you as you begin your ascent.
- 03:00 AM: Begin the challenging summit push. The first hour or so is a steady climb, but as you approach the final stretch, the trail becomes steeper and more demanding.
- 06:00 AM: After about 3 hours of trekking, you’ll reach the summit of Mount Rinjani (3,726m). From this vantage point, the panoramic view is awe-inspiring. You’ll be able to see not only Lombok, but also Bali and Sumbawa on clear days. You’ll also look down on Segara Anak Lake, a stunning caldera lake that sits at the base of the volcano. The moment of reaching the summit is one of the most rewarding experiences of the trek, as you’ve conquered one of Indonesia’s highest peaks.
Morning:
- 07:00 AM: After spending some time at the summit, you’ll begin the descent back to the Crater Rim. The rocky, uneven path requires caution, but it offers a great opportunity for you to reflect on the accomplishment of reaching the summit.
- 09:30 AM: Once back at the Crater Rim, you’ll stop for a breakfast and rest before continuing down toward Segara Anak Lake. The descent takes around 3 hours, as you navigate steep volcanic slopes and rugged terrain.
Afternoon:
- 12:30 PM: Arrive at Segara Anak Lake (2,000m). This is a serene and breathtaking location, and it’s the perfect spot to relax. You can take a dip in the natural hot springs located just 100 meters from the lake, which will help soothe your muscles after the long trek.
- Enjoy a lunch by the lake, where you can sit back, enjoy the surroundings, and even fish if you wish (fishing gear is optional).
- Spend the afternoon enjoying the natural beauty of the area—watch the colorful birds, take photographs, or simply unwind by the lake.
Evening: Set up your camp by the lake. As the sun sets, enjoy the tranquil atmosphere and the dramatic views of the surrounding volcanic cliffs.
Day 3: Segara Anak Lake (2,000m) – Mondokan Ree (1,420m)
- Distance: 4.3 km
- Duration: 4-5 hours
- Difficulty: Moderate
- Elevation Loss: -600m
- Highest Point: 2,000m (Segara Anak Lake)
Morning:
- 08:00 AM: After breakfast by the lake, you’ll begin your trek towards Mondokan Ree, a camping area situated at an altitude of 1,420m. The first part of the trek will be an uphill climb as you leave the lake area, passing through lush forests and small rivers.
- 10:00 AM: The terrain becomes a mix of forest and open volcanic slopes as you approach Mondokan Ree, where you will set up camp. The trek is moderately challenging, but it offers beautiful views of the surrounding nature.
Afternoon:
- 12:00 PM: Arrive at Mondokan Ree. This area is a peaceful retreat where you can rest, relax, and reflect on your journey so far.
- 01:00 PM: After lunch, enjoy the time to rest or explore the nearby surroundings. The camp is surrounded by dense jungle, offering an authentic wild experience.
- Evening: Dinner will be served at the campsite. As night falls, the jungle comes alive with the sounds of nocturnal creatures.
Day 4: Mondokan Ree (1,420m) – Torean Village (585m)
- Distance: 8.2 km
- Duration: 5-6 hours
- Difficulty: Moderate
- Elevation Loss: -815m
Morning:
- 07:00 AM: After a hearty breakfast, you’ll begin your descent towards Torean Village. The path is largely downhill, but there are several sections that are still moderately steep, so you’ll need to maintain your focus.
- 09:30 AM: As you descend, you’ll pass by the Penimbungan Waterfall. The waterfall is a stunning sight, and you’ll have the opportunity to take some photos or simply enjoy the beauty of this natural feature.
- 11:30 AM: Continue your descent and stop for lunch at either POS 2 or an additional rest point along the way.
Afternoon:
- 12:30 PM: Reach Torean Village, a small village at the foot of Mount Rinjani. This is the endpoint of your trek.
- 01:00 PM: After completing the trek, you’ll be transferred to your next destination in Lombok, either to your hotel or onward travel.
Price Includes:
- Transportation: Pick-up & transfer from accommodation (Lombok Airport, Kuta, Senggigi, Mataram, etc.)
- Accommodation: 1 night before the trek at Senaru.
- Guides: English-speaking trekking guide and porter for logistics.
- Camping Gear: Tent, mattress, sleeping bag, pillow, toilet tent, camping chairs, and table
This 4D3N trek is designed for those who seek adventure, serenity, and a challenge. Conquering Mount Rinjani is an experience that will stay with you forever, providing unmatched views and memories of the natural beauty of Indonesia’s landscapes.
